I have spent over 20 years in healthcare, non-profit, start-ups, and community outreach creating programs that improve lives.

As a researcher, lecturer, and program leader, I have spent years discovering what helps people remain engaged, healthy, and effective throughout their working lives.

I have advised 250+ individuals and now run train-the-trainer coaching conversations making the science of coaching accessible.

My clients have described me as an insightful, practical, emotionally intelligent, and a results-focused coach. I combine carefully chosen questions with insights from psychology to assist clients in navigating their unique challenges. Rather than telling clients what to do, I help them develop the perspective and confidence to fit who they are and who they are becoming.